Your eyes show the strength of your soul. … The honesty of a person can be revealed into his eyes. The strength of your soul can only be developed by working on yourself.

Our eyes don’t lie: they’re windows to the soul. They show the truth, no matter what face we put on, in any situation. Our eyes, just like our body language, give us away, and they say more than we ever could with words.

In addition to figuring out where you stand on things, finding yourself also means feeling at peace with the person you’ve become.

Finding yourself means being more aware of the person who you are, and accepting of your feelings, thoughts, personality, goals, and dreams.

True health comes when your spiritual, mental, emotional and physical needs are balanced and in tune with each other. When you take care of your mind your body will thank you. And when you take care of your body, your mind will thank you.

Spiritual health is a dimension of human wellness that integrates all dimensions of health: physical, emotional, mental, and social. Spiritual health creates meaning in life, cultivates altruism and ethics, and is based on individual perceptions convincing us of our ability to survive

Some research shows a connection between your beliefs and your sense of well being. Positive beliefs, comfort, and strength gained from religion, meditation, and prayer can contribute to well being. It may even promote healing. Improving your spiritual health may not cure an illness, but it may help you feel better.