Healing a Broken Heart

Breakdown of a Broken Heart It could be the death of a loved one or even a divorce, breakup or physical separation, betrayal or romantic rejection

Healing a broken heart takes time, but there are practical things you can do to help yourself work through the grief.

  1. Go through it, not around it
  2. Detach and revel in your independence again
  3. List your strengths
  4. Allow some fantasizing
  5. Help someone else
  6. Laugh
  7. Make a good and bad list
  8. Work it out

Letting go of someone who has broken your heart

  1. Let it go
  2. Take it slow. Accepting is difficult and you don’t have to do it quickly
  3. Love doesn’t mean be with each other
  4. Getting Heartbroken is normal
  5. Be alone
  6. Talk with your friends
  7. Dont be pessimistic
  8. Hang out with friends and family

Published by SocialButterfly79

I'm an innocent soul, with good intention, spreading and seeking knowledge. Thanks to all for the love and support.

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