I believe in karma, and I believe if you put out positive vibes to everybody, that’s all you’re going to get back

“If you give a good thing to the world, then over time your karma will be good, and you’ll receive good.

Time…..

“Don’t spend time beating on a wall, hoping to transform it into a door. ” “Time doesn’t heal emotional pain, you need to learn how to let go.” “Time is the longest distance between two places.” “They always say time changes things, but you actually have to change them yourself.

Sometimes it takes a heartbreak to shake us awake, help us see we are worth so much more than we’re settling for

“The emotion that can break your heart is sometimes the very one that heals it..

The hardest thing you can do is smile when you are ill, in pain, or depressed

Pain makes you stronger, fear makes you braver, heartbreak makes you wiser.

Selfworth is defined as “the sense of one’s own value or worth as a person

Knowing your worth is a very personal thing and it really has nothing to do with anyone else. It’s your internal measure of how you value yourself REGARDLESS of what other people might think of you or say to you.

How do you realize your worth? Speak up. Stand up. Stop accepting less than you deserve. Every time you speak up for yourself (even in the simplest of circumstances) you remove another pin from your heart, you raise your sense of deservingness, and you deepen your own sense of worth.

Negative thinking contributes to anxiety in social and performance situations. … The key to changing your negative thoughts is to understand how you think now (and the problems that result) and then use strategies to change thoughts or make them have less effect.

Emotional exhaustion is a state of feeling emotionally worn-out and drained as a result of accumulated stress from your personal or work lives, or a combination of both. Emotional exhaustion is one of the signs of burnout. … They may feel “stuck” or “trapped” in a situation

Energy vampires are people who — sometimes intentionally — drain your emotional energy. They feed on your willingness to listen and care for them, leaving you exhausted and overwhelmed. Energy vampires can be anywhere and anyone.

Light is the source of goodness and the ultimate reality, It is the SUN, and it is the avenger of evil forces and DARKNESS. Light is knowledge. Purity and morality are connected terms as well. The masculine principle of evolution is symbolized through light. Cosmic energy, creative force and optimism are all related to light.